TIME / DAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

0830

 

Get Up and Mmmove™

(Zoom £13 60 mins)

 

Morning Meditation

(Zoom £5 35 mins)

 

0930

 

 

Functional Pilates

(Studio £13 60 mins)

 

 

0945

 

Mmmove™

(Studio £13 60 mins)

 

 

 

1000

 

 

 

Gentle Mmmoves™

(Zoom £13 60 mins)

 

1045

 

 

Meditation

(Zoom £5 35 mins)

 

 

1100

Exercise for Parkinson’s

(Zoom £8 60 mins)

Flow Movement Meditation™

(Studio £13 60 mins)

 

 

 

1115

 

 

 

Supple Strength

(Zoom £8 60 mins)

 

1130

 

 

Exercise for Parkinson’s

(Zoom £3 60 mins)

 

 

1215

 

Functional Pilates

(Studio £13 60 mins)

 

 

 

1745

 

 

Flow Movement Meditation™

(Studio £13 60 mins)

 

 

1815

 

Functional Pilates

(Studio £13 60 mins)

 

 

 

1845

 

 

 

 

Meditation

(Zoom £5 35 mins)

1900

 

 

Mmmove™

(Studio £13 60 mins)

Pilates for Men

(Zoom £13 60 mins)

 

1940

 

Functional Pilates

(Zoom £13 60 mins)

 

 

 

2000

 

 

 

Pilates Flow

(Zoom £8 60 mins)

 

2015

 

 

Meditation

(Zoom £5 35 mins)

 

 

 

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