“I recently went on one of Karen’s Mmmove Better weekends and thoroughly enjoyed it. Karen is a wonderful teacher, pitches the sessions at just the right level, and because it is a small group, teaching can be individually tailored. It was also very relaxing, being held at the De Vere Latimer Estate which is a lovely hotel: very comfortable, food amazing (far too much of it too!) and very friendly, helpful staff.  I would encourage anybody to go on one of these weekends – you won’t regret it. It’s just the right mix of luxury and virtue!”