What's Available

Choose the Level of Coaching That You Require

Fully Coached Clinical Pilates – £13 per class with only 3 places available on Zoom.       

Great for those who wish to work with problem areas, and who value feedback and correction.   Great for those with postural issues and back problems.
Classes are 60 minutes – packages available

 

General Classes via ZOOM – £3.50 per 30 minute class or monthly subscription of £25

General Classes On Demand – £3.50 per class or monthly subscription of £25

Fully Coached Classes

Tuesdays

12:15 Clinical Pilates 

Wednesdays 

09:30 Clinical Pilates

I am happy to add more classes and try different times on the timetable!  Just get in touch and let me know

General Classes

Mondays

18:00 Mmmove

18:35 Resistance Band Workout

Tuesdays

13:20 Flow Movement Meditation

18:00 Pilates Intervals 

Wednesdays

08:00 Spin Express

18:00 Gentle Mindful Pilates

18:35 Supple Strength

Thursdays

17:25 Kettlebells

18:00 Abs Blast

18:35 Flow Movement Meditation

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