What's Available

Choose the Level of Coaching That You Require

Fully Coached Classes - £13 per class with only 5 places available in each 
Great for those who wish to work with problem areas, and who value feedback and correction. 
Includes Clinical Pilates for those with postural issues and back problems.
Classes are 60 minutes

General Classes - £5 per class
LOCKDOWN OFFER - Buy a package of 5 and get one FREE
45 minutes classes

Meditation Classes - £3.50
30 minute classes

The Programme

Mondays
0930 Pilates & Stretch
1800 Mmmove™ BIG

Tuesdays
0815 Flow Movement Meditation™
0930 Pilates Workout
1100 Flow Movement Meditation™
1215 Clinical Pilates
1330 Laughter & Meditation
1800 Clinical Pilates
2015 Total Relaxation

Wednesdays
0930 Clinical Pilates
1130 Exercise for Parkinson's Disease
1745 Flow Movement Meditation™

Thursdays

0800 Mmmove™ to Mobilise
0930 Supple Strength
1030 Gentle Mmmoves™
1900 Mmmove™
2015 Guided Meditation

Don`t copy text!