Are you a qualified Studio Instructor or Personal Trainer?

Restrictions disrupt the flow of movement through our bodies

  • Learn about your body and how to help it to move better
  • Learn how to recognise restrictions in others
  • Discover your areas that need attention, and learn how to help yourself
  • Understand compensations and how to spot them in your clients
  • Feel the benefit in everyday activities and in every other fitness activity that you do
  • Better movement for you and your clients
  • Reduce the risk of injury
  • Feel better
  • Appreciate your body more
  • Learn techniques that you can practice at home
  • Just as beneficial for the instructor as for the participant

Join our Instructor Team

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