Visit The Movement Improvement Studio for classes and 121s to help improve your movement!
- Improve your movement patterns
- Increase your range of motion
- Strengthen your core
- Lose your restrictions
- No longer need to compensate for poor movement
- Become more mobile and flexible
- De-stress and feel better
- Improve your posture
- Learn to relax
A peaceful studio in the lovely village of Edlesborough
Don’t get lost in the crowd: forget classes in big village halls and fitness centres
Come to the MI Studio and get the attention that you deserve
All of our classes have an absolute maximum of 8 participants – preferred class size is 4-6 people
When a class has a regular attendance of 8, another class will be added to the programme
And so much more than just Pilates….try the latest concepts in better movement:
Mmmove™ – The Biomechanics/ Bodywork/ Pilates / Mobility & Stretch class to get you moving better – a must for anyone who likes to move! Uses the latest tools and techniques to lose restrictions and get stronger
Flow Movement Meditation™ a moving meditation that helps you connect to your body for better movement and a calmer mind; focus your mind as you stretch and mobilise
I have 23 years experience; I am a qualified Intrinsic Biomechanics Coach as well as a Pilates instructor, Neurological Exercise Specialist, Bodyworker and Masseuse.
Let me help you to move better!
See the Courses page for beginners courses – BOOKING NOW